Beginner's Mind at Midlife: Learning to Begin Again
"Shoshin" means both beginner's mind and heart. It's often difficult to give up "expert" status at a later age. Comfort can keep us locked in old, unhelpful patterns.
3 Ways to Do Photography as a Mindfulness Practice
Mindful photography cultivates noticing, beginner's mind, and compassionate seeing to reveal new possibilities and deeper appreciation in everyday life.