#canned-soup

#canned-soup

The mere mention of baked potatoes conjures up comfort and warmth. They're starchy, savory, and earthy, and a hearty vehicle for your favorite creamy toppings or spicy seasonings. They're also good for you, with plenty of fiber, vitamin C, and a smaller but high-quality amount of protein. Baking potatoes actually preserves more of the root vegetable's nutrients than frying or boiling them, too.

Many of them come from moms and grandmothers. This isn't that surprising, considering that, for centuries, cooking has been considered primarily a woman's task. Whether you're into baking, bacon sandwiches, or you need ingenious ways to save your kitchen disasters, there's an old-school cooking hack for everyone. And the best part? Most of them are far from complicated and involve using simple items you likely already have on hand, like flour, mayonnaise, salt, sugar, and even a roll of cotton thread.

The recipe for Tuna 'N Waffles combines canned cream of mushroom soup, flaked tuna, and olives blended into a sauce, poured over waffles, and garnished to appear appetizing.

Canned soups can be convenient but often contain high sodium levels, leading to health issues such as high blood pressure and heart disease. For instance, Snow's New England Style Clam Chowder has 3,020 milligrams of sodium per can, exceeding recommended daily limits.