What Kind Of Milk Is Best For Kids? New Dietary Guidelines Cloud The Answer
New U.S. dietary guidelines recommend full-fat, no-added-sugar dairy while maintaining a 10% saturated fat cap, creating confusion about practical food choices for families.
Is It OK to Give My Child Sparkling Water? Experts Explain
Unsweetened sparkling water can weaken children's tooth enamel and should be avoided for babies/toddlers; limit exposure and rinse with plain water after consumption.