Mental healthfromFast Company2 months agoWant to lower your dementia risk? Start by stressing lessChronic psychological stress influences cognitive aging and dementia risk, with higher prevalence among women and marginalized groups.
Mental healthfromPsychology Today3 months ago5 Nutrients That May Slow Brain AgingNutrition significantly influences brain aging and cognitive decline.Omega-3s, polyphenols, magnesium, and creatine are key nutrients for brain health.
Mental healthfromPsychology Today3 months agoA Link Between Language and Longevity?Verbal fluency is linked to reduced mortality risk.The study emphasizes cognitive benefits tied to linguistic capabilities.Participants with high verbal fluency showed significant differences in lifespan.
MindfulnessfromFast Company5 months agoForget 'mommy brain': Neuroscientists say parenthood could actually prevent your mind from agingParenthood may enhance brain function and protect against aging, according to a new study.