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fromPsychology Today
1 week ago
Mental health

What is the Best Therapy for Burnout?

Choose burnout therapy based on symptom severity: stabilize functioning first with practical behaviour-focused therapies, then address deeper psychological patterns to prevent recurrence.
fromwww.theguardian.com
5 months ago

Exercise and therapy can mend a broken heart, study suggests

Hundreds of thousands of people worldwide are living with takotsubo cardiomyopathy, known as broken heart syndrome, which causes the heart muscle to change shape and suddenly weaken. It is usually triggered by severe emotional or physical stress, such as losing a loved one. Patients may experience symptoms similar to a heart attack and face twice the risk of dying early compared with the general population.
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