Intro to Personal Safety & Self-Defense Class | Berkeley
Free one-hour IMPACT Bay Area empowerment self-defense intro class teaches awareness, de-escalation, verbal and two physical techniques, with RSVP required and discount for full course.
Intro to Personal Safety & Self-Defense Class | Berkeley
Free one-hour empowerment self-defense class teaching awareness, verbal de-escalation, body language, and two physical techniques; held every 2nd Monday in Berkeley with RSVP.
