#conditioning

[ follow ]
fromSET FOR SET
1 week ago

Is Functional Fitness Legit?

Functional fitness is often misdefined and has been misapplied in various training methods despite its original intent to improve real-life functionality.
Upper West Side
fromCageside Press
3 weeks ago

UFC Nashville's Morgan Charriere: Conditioning Means Nothing If You Take Too Much Damage

Morgan Charriere believes the key to victory against Nate Landwehr is psychological warfare and mental presence in the fight.
#luka-doncic
[ Load more ]