#cortisol

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fromwww.theguardian.com
5 days ago

A hero among hormones: why cortisol is something to celebrate rather than stress about

Cortisol is essential for biological processes, helping manage stress responses, regulating blood sugar, modulating inflammation, and supporting metabolism and immune responses.
Health
#stress
Mental health
fromwww.theguardian.com
3 months ago

The truth about stress: from the benefits of the good kind' to the exercise that only makes it worse

Stress has a complex nature and can be influenced by early life experiences and beliefs about stress.
Predictable and voluntary stressors tend to be less harmful and may even enhance performance.
more#stress
fromPsychology Today
1 month ago

Stress and Adaptation: The Body Listens, the Mind Imagines

The human stress response is designed for adaptation and balance, not dysfunction.
Mental health
fromwww.bbc.com
1 month ago

Stop telling me to lower my cortisol - it's making me stressed!

Cortisol is vital for health but excessive levels can cause significant issues, leading to widespread concern and misinformation about its management.
Women
fromPsychology Today
1 month ago

Struggling to Lose Weight in Midlife?

Chronic stress can hinder weight loss by keeping the body in survival mode.
Elevated cortisol disrupts metabolism and contributes to weight gain, especially during menopause.
fromNew York Post
2 months ago

Here's how your body knows when a breakup is about to happen, according to health expert

Hormonal responses can indicate if you're in a suitable romantic relationship.
fromNatural Health News
2 months ago

What Are the Symptoms and Causes of High Cortisol Levels?

High cortisol can lead to symptoms such as weight gain and fatigue. Understanding cortisol’s role is crucial for managing its impact on health.
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