fromThe Oaklandside3 weeks agoDan Siegel, 'fearless' civil rights attorney, dies at 79Dan Siegel dedicated over 50 years to litigation in employment, discrimination, and civil rights law, often working pro bono for the righteous causes.
Mental healthfromPsychology Today4 months agoThe Window of Tolerance and Chronic IllnessUnderstanding the Window of Tolerance helps individuals manage emotions, especially during chronic illness.Emotional regulation allows people to bring themselves back within their Window of Tolerance.