#dead-butt-syndrome

#dead-butt-syndrome

Dead butt syndrome, or gluteal amnesia, is a condition arising from prolonged sitting that weakens glutes and causes discomfort.

Regular movement helps prevent dead butt syndrome and maintain glute strength.

Prolonged sitting can lead to Dead Butt Syndrome, affecting overall health and productivity.

Frequent movement and stretching are essential for avoiding discomfort associated with sedentary work.