Cathy Kelly: Like Kate Middleton, I survived cancer but I'm not the person I was before
Surviving cancer is like watching fireworks explode brilliantly in the sky. You've made it. You've done your time in the chemo chair, lain under the arc of the radiation machine.
Luka Doncic's different approach to his offseason may have big benefits next season
Luka Dončić is taking his conditioning seriously this offseason, having lost substantial weight and focusing on a strict diet and cardio training regimen.
The absence of social connections disrupts our bodily rhythms and emotional well-being, highlighting the importance of relationships in regulating our lives.
Young smokers and drinkers issued urgent '36 years' warning from doctors
The study showed that if people maintained three unhealthy habitsâsmoking, heavy drinking, and physical inactivityâmental and physical health declines significantly, particularly by age 36.
Time Spent in Nature Can Be Goodand Sometimes Bad for Your Brain
Research shows that being in nature reduces stress, but its role in dementia risk is complex; some exposure may help, while too much can be detrimental.