#wellness

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#yoga
Yoga
fromYoga Journal
4 days ago

Your Body Is Craving These 4 Yoga Poses for Stress Relief

Yoga is an effective method for stress relief through its calming effects on the body and mind.
Yoga
fromYoga Journal
2 weeks ago

10-Minute Yoga to Unkink Your Neck and Shoulders

The Outside+ app offers a 10-minute yoga practice focused on relieving neck and shoulder tension.
fromYoga Journal
3 weeks ago
Yoga

15-Minute Yoga to Unleash Your Creativity

A 15-minute yoga routine can help stimulate creativity by focusing on hip-opening poses and altering familiar ones.
fromYoga Journal
1 day ago
Yoga

Having a Challenging Time Making It to Your Mat? Here's How to Make Yoga a Habit.

To successfully establish a yoga practice, integrate small, consistent actions and align with your identity rather than fixate on distant goals.
fromAllyogatraining
1 week ago
Yoga

Top 10 Yoga Poses for Sciatica Pain (That Actually Help)

Gentle yoga can alleviate sciatica pain by stretching muscles and improving posture.
fromBustle
2 hours ago
Mental health

Get Out, JoJo Is A Yoga Girl Now

JoJo Levesque emphasizes the importance of mindfulness and yoga in her journey of healing from insecurities and perfectionism.
Yoga
fromYoga Journal
4 days ago

Your Body Is Craving These 4 Yoga Poses for Stress Relief

Yoga is an effective method for stress relief through its calming effects on the body and mind.
Yoga
fromYoga Journal
2 weeks ago

10-Minute Yoga to Unkink Your Neck and Shoulders

The Outside+ app offers a 10-minute yoga practice focused on relieving neck and shoulder tension.
fromYoga Journal
3 weeks ago
Yoga

15-Minute Yoga to Unleash Your Creativity

A 15-minute yoga routine can help stimulate creativity by focusing on hip-opening poses and altering familiar ones.
fromYoga Journal
1 day ago
Yoga

Having a Challenging Time Making It to Your Mat? Here's How to Make Yoga a Habit.

To successfully establish a yoga practice, integrate small, consistent actions and align with your identity rather than fixate on distant goals.
fromAllyogatraining
1 week ago
Yoga

Top 10 Yoga Poses for Sciatica Pain (That Actually Help)

Gentle yoga can alleviate sciatica pain by stretching muscles and improving posture.
fromBustle
2 hours ago
Mental health

Get Out, JoJo Is A Yoga Girl Now

JoJo Levesque emphasizes the importance of mindfulness and yoga in her journey of healing from insecurities and perfectionism.
more#yoga
fromIndependent
14 hours ago
UK news

Sinead Ryan: Freeing the Leaving Cert from its 1980s time warp is long overdue

Navigating exams while feeling unwell can be an overwhelming experience.
Exams put pressure on students, which can be exacerbated by health issues.
#beauty
Mental health
fromMarie Claire
22 hours ago

Presenting The Ultimate Beauty Lover's Guide to New York City

New York City's beauty treatments offer transformative experiences that blend self-care and therapy, essential for navigating the city's fast-paced lifestyle.
fromWho What Wear UK
1 week ago
Exercise

I Used to Postpone Workouts to Save My Hairstyles-These Sweat-Defying Tips Changed the Game

Incorporating the right haircare routine is essential for maintaining healthy hair during workouts.
fromwww.theguardian.com
7 hours ago
Alternative medicine

Sali Hughes on beauty: vitamin patches are all the rage, but are the effects more than skin deep?

Transdermal supplement patches may soon replace traditional vitamins, with anecdotal advantages but lacking extensive clinical validation.
fromWho What Wear
2 weeks ago
Exercise

I Used to Postpone Workouts to Save My Hairstyles-These Sweat-Defying Tips Changed the Game

Wellness is enhanced by a tailored haircare routine that supports an active lifestyle.
fromBustle
5 days ago
Exercise

One Content Creator Shares Her Non-Negotiable Breakfast Item To Start The Day Right

A positive morning routine is crucial for setting the tone of the day.
Hermela Solomon's three-step morning ritual promotes energy and positivity.
fromABC7 Los Angeles
19 hours ago
Mental health

From pickleball gear to red light therapy, shop heath and wellness essentials up to 61% off

Spring wellness essentials on sale with discounts up to 61%.
Affiliate marketing opportunities for commissions on certain purchases.
Mental health
fromMarie Claire
22 hours ago

Presenting The Ultimate Beauty Lover's Guide to New York City

New York City's beauty treatments offer transformative experiences that blend self-care and therapy, essential for navigating the city's fast-paced lifestyle.
fromWho What Wear UK
1 week ago
Exercise

I Used to Postpone Workouts to Save My Hairstyles-These Sweat-Defying Tips Changed the Game

Incorporating the right haircare routine is essential for maintaining healthy hair during workouts.
fromwww.theguardian.com
7 hours ago
Alternative medicine

Sali Hughes on beauty: vitamin patches are all the rage, but are the effects more than skin deep?

Transdermal supplement patches may soon replace traditional vitamins, with anecdotal advantages but lacking extensive clinical validation.
fromWho What Wear
2 weeks ago
Exercise

I Used to Postpone Workouts to Save My Hairstyles-These Sweat-Defying Tips Changed the Game

Wellness is enhanced by a tailored haircare routine that supports an active lifestyle.
fromBustle
5 days ago
Exercise

One Content Creator Shares Her Non-Negotiable Breakfast Item To Start The Day Right

A positive morning routine is crucial for setting the tone of the day.
Hermela Solomon's three-step morning ritual promotes energy and positivity.
fromABC7 Los Angeles
19 hours ago
Mental health

From pickleball gear to red light therapy, shop heath and wellness essentials up to 61% off

Spring wellness essentials on sale with discounts up to 61%.
Affiliate marketing opportunities for commissions on certain purchases.
more#beauty
Digital life
fromEngadget
4 months ago

The best cheap fitness trackers for 2024

Affordable fitness trackers are now feature-rich, helping users achieve health goals without significant spending.
Alternative medicine
fromNew York Post
20 hours ago

The popular wellness supplement you should be wary of if you're having sex tonight

Ashwagandha is an ancient herbal supplement gaining popularity for its stress-reducing benefits, but caution is advised regarding its potential effects on libido.
fromBustle
21 hours ago
Mental health

Night Sweats & Hot Flashes Getting In Your Way? These Supplements Can Help

Menopause symptoms can be managed with natural supplements, promoting women's health during this life phase.
Mental health
fromPsychology Today
20 hours ago

The Hidden Dangers of Online "Wellness Gurus"

Online wellness influencers utilize manipulative tactics to create dependency on their guidance.
Healthy skepticism and critical thinking are crucial when engaging with online wellness content.
#health
Exercise
fromwww.womenshealthmag.com
2 weeks ago

'9 easy ways I walk 10,000 steps every day, despite my desk job'

Daily step counts can be effectively integrated into busy lifestyles, promoting health and productivity without extensive effort.
Wearables
fromZDNET
2 weeks ago

Closing your Apple Watch rings can lower less stress, improve sleep - and win you prizes

Closing Apple Watch's activity rings is associated with better sleep, heart health, and reduced stress.
fromAlternative Medicine Magazine
2 weeks ago
Alternative medicine

Why a Clean Home Is Important for Your Health

A clean home significantly enhances health and mental well-being by reducing allergens, preventing germs, and promoting a stress-free environment.
from24/7 Wall St.
1 week ago
Retirement

I'm 40 and Anxiously Planning for Retirement-Will I Regret It at 60?

Retirement planning must include a focus on health to ensure a fulfilling retirement experience.
fromBusiness Insider
3 weeks ago
Parenting

Becoming a parent in my 40s made me rethink my health. My daughter deserves a mom who is strong, present, and energized.

Embracing health and wellness transforms life, especially for parents.
fromwww.npr.org
3 weeks ago
Mental health

Crunchy conservatives want to 'Make America Healthy Again'

The 'crunchy conservatives' embody a blending of wellness culture with conservative ideologies, raising questions about health narratives.
Exercise
fromwww.womenshealthmag.com
2 weeks ago

'9 easy ways I walk 10,000 steps every day, despite my desk job'

Daily step counts can be effectively integrated into busy lifestyles, promoting health and productivity without extensive effort.
Wearables
fromZDNET
2 weeks ago

Closing your Apple Watch rings can lower less stress, improve sleep - and win you prizes

Closing Apple Watch's activity rings is associated with better sleep, heart health, and reduced stress.
fromAlternative Medicine Magazine
2 weeks ago
Alternative medicine

Why a Clean Home Is Important for Your Health

A clean home significantly enhances health and mental well-being by reducing allergens, preventing germs, and promoting a stress-free environment.
from24/7 Wall St.
1 week ago
Retirement

I'm 40 and Anxiously Planning for Retirement-Will I Regret It at 60?

Retirement planning must include a focus on health to ensure a fulfilling retirement experience.
fromBusiness Insider
3 weeks ago
Parenting

Becoming a parent in my 40s made me rethink my health. My daughter deserves a mom who is strong, present, and energized.

Embracing health and wellness transforms life, especially for parents.
fromwww.npr.org
3 weeks ago
Mental health

Crunchy conservatives want to 'Make America Healthy Again'

The 'crunchy conservatives' embody a blending of wellness culture with conservative ideologies, raising questions about health narratives.
more#health
#cannabis
fromBKReader
1 week ago
Brooklyn

First Legal Cannabis Dispensary Opens in Flatbush

All Good Dispensary is Flatbush's first legal cannabis shop, promoting wellness through locally sourced cannabis and community involvement.
fromstupidDOPE | Est. 2008
21 hours ago
Mental health

From Anxiety to Recovery: Why Cannabis Is Becoming a Game-Changer for Everyday Wellness | stupidDOPE | Est. 2008

Cannabis is transforming wellness and anxiety treatment, offering a natural alternative to traditional therapies.
fromwww.mercurynews.com
2 weeks ago
Mental health

THCA Products: The Raw Cannabinoid Taking the Cannabis Market by Storm

THCA is a non-psychoactive precursor to THC that may offer wellness benefits and is increasingly popular due to legal flexibility.
fromstupidDOPE | Est. 2008
21 hours ago
Mental health

The New Wellness Routine: 7 Powerful Ways Cannabis Can Improve Your Mind, Body, and Mood | stupidDOPE | Est. 2008

Cannabis can enhance overall wellness by providing stress relief, boosting mood, and improving sleep quality.
fromBrooklyn Paper
1 week ago
NYC startup

All Good Dispensary opens in Flatbush with a focus on wellness, safety, and locally-grown cannabis * Brooklyn Paper

All Good Dispensary prioritizes wellness and local products in Flatbush, advocating for small businesses against larger out-of-state brands.
fromstupidDOPE
1 week ago
Mental health

The Best Times of Day to Consume Weed for Productivity, Sleep, or Creativity | stupidDOPE

Cannabis consumption is most effective when timing aligns with user goals throughout the day.
Brooklyn
fromBKReader
1 week ago

First Legal Cannabis Dispensary Opens in Flatbush

All Good Dispensary is Flatbush's first legal cannabis shop, promoting wellness through locally sourced cannabis and community involvement.
Mental health
fromstupidDOPE | Est. 2008
21 hours ago

From Anxiety to Recovery: Why Cannabis Is Becoming a Game-Changer for Everyday Wellness | stupidDOPE | Est. 2008

Cannabis is transforming wellness and anxiety treatment, offering a natural alternative to traditional therapies.
Mental health
fromwww.mercurynews.com
2 weeks ago

THCA Products: The Raw Cannabinoid Taking the Cannabis Market by Storm

THCA is a non-psychoactive precursor to THC that may offer wellness benefits and is increasingly popular due to legal flexibility.
fromstupidDOPE | Est. 2008
21 hours ago
Mental health

The New Wellness Routine: 7 Powerful Ways Cannabis Can Improve Your Mind, Body, and Mood | stupidDOPE | Est. 2008

Cannabis can enhance overall wellness by providing stress relief, boosting mood, and improving sleep quality.
fromBrooklyn Paper
1 week ago
NYC startup

All Good Dispensary opens in Flatbush with a focus on wellness, safety, and locally-grown cannabis * Brooklyn Paper

All Good Dispensary prioritizes wellness and local products in Flatbush, advocating for small businesses against larger out-of-state brands.
fromstupidDOPE
1 week ago
Mental health

The Best Times of Day to Consume Weed for Productivity, Sleep, or Creativity | stupidDOPE

Cannabis consumption is most effective when timing aligns with user goals throughout the day.
more#cannabis
#mindfulness
fromPsychology Today
1 day ago
Mindfulness

New Wave Mindfulness

Mindfulness practices, rooted in Eastern traditions, are being effectively adapted to address modern challenges, especially in mental health and addiction.
fromBustle
1 week ago
Mental health

The Essential Oil Miranda Kerr Turns To Instead Of Coffee

Miranda Kerr emphasizes the importance of wellness and personal responsibility in maintaining health and success.
fromYoga Journal
3 weeks ago
Mindfulness

Wind Down With This 8-Minute Meditation for Deeper Sleep

Guided meditation can significantly enhance the quality of sleep by promoting relaxation before bed.
Mindfulness
fromPsychology Today
1 day ago

New Wave Mindfulness

Mindfulness practices, rooted in Eastern traditions, are being effectively adapted to address modern challenges, especially in mental health and addiction.
fromBustle
1 week ago
Mental health

The Essential Oil Miranda Kerr Turns To Instead Of Coffee

Miranda Kerr emphasizes the importance of wellness and personal responsibility in maintaining health and success.
fromYoga Journal
3 weeks ago
Mindfulness

Wind Down With This 8-Minute Meditation for Deeper Sleep

Guided meditation can significantly enhance the quality of sleep by promoting relaxation before bed.
more#mindfulness
#sustainability
fromHotels Above Par - Boutique Hotels & Travel
1 week ago
Wellness

Founder Kevin Wathey Gives Us a Sneak Peek at Velara-The World's First Biologically Optimized Retreat

Velara aims to revolutionize wellness travel by merging health, sustainability, and innovative design for long-term wellbeing on Costa Rica's Nicoya Peninsula.
fromArchDaily
1 week ago
Fashion & style

The Secret Garden: A Serene Retreat in the Heart of Casa Gessi Milano

Gessi's Casa Gessi Milano promotes personal well-being through innovative design during Design Week 2025.
fromHotels Above Par - Boutique Hotels & Travel
1 week ago
Wellness

Founder Kevin Wathey Gives Us a Sneak Peek at Velara-The World's First Biologically Optimized Retreat

Velara aims to revolutionize wellness travel by merging health, sustainability, and innovative design for long-term wellbeing on Costa Rica's Nicoya Peninsula.
fromArchDaily
1 week ago
Fashion & style

The Secret Garden: A Serene Retreat in the Heart of Casa Gessi Milano

Gessi's Casa Gessi Milano promotes personal well-being through innovative design during Design Week 2025.
more#sustainability
Mental health
fromBig Think
1 day ago

Unhappy? Walk towards these 3 beacons, says philosophy

Happiness is complex and often mistaken for superficial expressions like smiles, while true happiness involves deeper emotional fulfillment.
#mental-health
fromPsychology Today
2 days ago
Mental health

Want to Change Your Life? First Change Your Algorithm

Curating social media content can positively affect mood and mental health.
Our online engagement shapes our emotional experiences and perspectives.
Social media algorithms reinforce selective exposure, impacting our worldview.
fromBuzzFeed
1 week ago
Mental health

Experts Are Sharing The Five Foods That Can Actually Have A Negative Impact On Your Mental Health

Certain foods and drinks, particularly caffeine and diet sodas, may negatively affect mental health.
Moderation is essential when consuming foods that can exacerbate anxiety or depression.
fromClickUp
1 week ago
Mental health

100 Powerful Morning Affirmations to Start Your Day Right

Morning affirmations can significantly shape your mindset and set a positive tone for the day.
Mental health
fromPsychology Today
2 days ago

Want to Change Your Life? First Change Your Algorithm

Curating social media content can positively affect mood and mental health.
Our online engagement shapes our emotional experiences and perspectives.
Social media algorithms reinforce selective exposure, impacting our worldview.
fromBuzzFeed
1 week ago
Mental health

Experts Are Sharing The Five Foods That Can Actually Have A Negative Impact On Your Mental Health

Certain foods and drinks, particularly caffeine and diet sodas, may negatively affect mental health.
Moderation is essential when consuming foods that can exacerbate anxiety or depression.
fromClickUp
1 week ago
Mental health

100 Powerful Morning Affirmations to Start Your Day Right

Morning affirmations can significantly shape your mindset and set a positive tone for the day.
more#mental-health
fromBoston.com
5 days ago
Fundraising

Tributes pour in for Topsfield mother who died in hiking incident

The Topsfield community mourns Carolyn Sanger, who died while hiking, with over $100,000 raised for her family.
A fundraiser aims to support Carolyn Sanger's family after she tragically fell while hiking.
Alternative medicine
fromYoga Journal
5 days ago

TikTok is Turning to This Ancient Flower to Ease Anxiety and Heighten Consciousness

The Egyptian blue lotus flower is reclaiming its place in modern wellness culture for its ancient benefits, including mood enhancement and psychoactive effects.
fromTravel + Leisure
5 days ago
Wellness

This Exclusive Private Island Retreat in Italy Now Has a New Spa Inspired by Global Blue Zones

San Clemente Palace Kempinski Venice opened The Longevity Spa focused on anti-aging and holistic wellness in a serene, private island setting.
#fitness
fromBrooklyn Eagle
6 days ago
Brooklyn

Life Time to open at Brooklyn Tower

Life Time's new fitness club in Brooklyn will span 80,000 square feet and is set to open in 2026.
fromBuzzFeed
3 weeks ago
Exercise

29 Fitness Products That'll Save You Some Money In The Long Run Because You'll Get To Ditch That Expensive Gym Membership

The weighted fitness hoop offers a fun and effective workout, especially appealing to '90s nostalgia fans.
fromBrooklyn Eagle
6 days ago
Brooklyn

Life Time to open at Brooklyn Tower

Life Time's new fitness club in Brooklyn will span 80,000 square feet and is set to open in 2026.
fromBuzzFeed
3 weeks ago
Exercise

29 Fitness Products That'll Save You Some Money In The Long Run Because You'll Get To Ditch That Expensive Gym Membership

The weighted fitness hoop offers a fun and effective workout, especially appealing to '90s nostalgia fans.
more#fitness
#self-care
Mental health
fromBusiness Insider
1 week ago

CEOs share their routines for staying calm in stressful times

CEOs are integrating wellness routines into their lives to manage stress from their expansive responsibilities.
fromTime Out New York
1 week ago
Mental health

5 spa treatment trends to try in 2025

Spa culture in 2025 focuses on healing from within, emphasizing emotional wellness alongside traditional beauty treatments.
fromBusiness Insider
1 week ago
Mental health

Demi Moore says she sticks to a meat-free, nutrient-dense diet, but there's one drink she doesn't want to give up

Demi Moore balances a wellness routine with guilty pleasures, emphasizing self-acceptance and health over strict appearances.
fromBusiness Insider
3 weeks ago
Food & drink

How to make the most out of Spring Break

Spring Break offers a vital opportunity for rejuvenation through screen detox, sleep improvement, and adventure, especially for professionals.
Mental health
fromBusiness Insider
1 week ago

CEOs share their routines for staying calm in stressful times

CEOs are integrating wellness routines into their lives to manage stress from their expansive responsibilities.
fromTime Out New York
1 week ago
Mental health

5 spa treatment trends to try in 2025

Spa culture in 2025 focuses on healing from within, emphasizing emotional wellness alongside traditional beauty treatments.
fromBusiness Insider
1 week ago
Mental health

Demi Moore says she sticks to a meat-free, nutrient-dense diet, but there's one drink she doesn't want to give up

Demi Moore balances a wellness routine with guilty pleasures, emphasizing self-acceptance and health over strict appearances.
fromBusiness Insider
3 weeks ago
Food & drink

How to make the most out of Spring Break

Spring Break offers a vital opportunity for rejuvenation through screen detox, sleep improvement, and adventure, especially for professionals.
more#self-care
NYC startup
fromTechCrunch
1 week ago

Superpower wants to help people detect and address health issues before symptoms appear | TechCrunch

Superpower launches a health-focused super-app combining lab testing and AI for personalized health management.
Renovation
fromCurbed
1 week ago

A Wabi-sabi Victorian in the Rockaways

Joseph Giacona transformed a dilapidated Victorian into a calming spa-like home, prioritizing relaxation and meditation.
His design reflects a unique blend of personal history and Japanese aesthetics.
fromArchitectural Digest
3 years ago
Everyday cooking

The Best Gifts for Mom That She'll Actually Appreciate

Thoughtful gifts are essential for Mother's Day, reflecting the recipient's personality and interests.
fromIndependent
1 week ago
Exercise

Sophie White: If you're on a fitness mission, a Gym Nemesis is crucial - hate is the optimum fuel for working out

Having a nemesis can be more motivating for fitness than being well-nourished or hydrated.
Toronto startup
fromwww.nytimes.com
1 week ago

Ontario Premier Orders Review of Major Toronto Waterfront Lease

Ontario Premier Doug Ford is reviewing a lease agreement with Therme due to allegations of overstated experience.
The investigation reveals Therme's misrepresentations during the bidding process.
fromNatural Health News
2 weeks ago
Alternative medicine

Understanding the Foundations of Health

Trust your body's healing abilities and develop a personal health philosophy for better health care decisions.
fromBustle
2 weeks ago
Food & drink

The 6 Best Items To Add To Your Grocery List To Add A Little Goodness To The Week

A grocery list is essential for healthy shopping and avoiding impulse buys.
fromDecider
2 weeks ago
East Bay food

This 'The Last of Us' Mushroom Coffee Collab Won't Turn You Into A Zombie

Four Sigmatic's new coffee blend celebrates The Last of Us while enhancing focus and energy using cordyceps and lion's mane.
Wellness
fromDesign Milk
2 weeks ago

Aanandam Is a Penthouse for Holistic Wellness in Gurugram

Aanandam balances urban boldness with tranquil wellness, crafting a mindful living space that enhances daily routines.
fromBusiness Insider
3 weeks ago
Food & drink

I spent 3 nights in a secluded lodge in Italy's Dolomites. The views were unreal, but they weren't even the best part.

Forestis offers a unique luxury experience in nature, combining stunning aesthetics with personal wellness.
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