#ayurveda

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fromYogaRenew
1 month ago

10 Ways Ayurveda Can Improve Your Life

Ayurveda promotes balance through understanding cravings and acting with love for a happier, more fulfilling life.
Alternative medicine
fromNew York Post
2 months ago

Meghan Markle drank this 'woo woo' concoction while pregnant - does it really do anything for your health?

Meghan Markle advocates for adaptogens, highlighting their potential health benefits based on her personal experiences with pregnancy and wellness.
fromYoga Journal
2 months ago

Tried Everything and Still Can't Sleep? This Ancient Wisdom Works.

Personalized sleep strategies based on one's dosha can create more effective and restorative sleep habits.
#exercise
Exercise
fromPsychology Today
3 months ago

A Sound Mind in a Sound Body: The History of Exercise as Medicine

Exercise has been historically prescribed across cultures for its role in maintaining physical balance and overall well-being.
more#exercise
fromWhoWhatWear
3 months ago

Model Pritika Swarup Has an Angel's Complexion, so I Asked for All Her Skin and Makeup Secrets

I believe beauty is about more than just the products we use-it's a reflection of our lifestyle, mindset, and overall health.
Mental health
Yoga
fromYoga Journal
4 months ago

The Secret to Better Sleep, According to Ancient Science

Understanding sleep timing is as important as sleep duration for overall wellness.
fromDeconstructing Yourself
8 months ago

Tantra, Aghora, and Death, with Dr. Robert Svoboda

In our conversation, Dr. Svoboda reveals how the Aghori sect confronts death through their unique practices, emphasizing the need to maintain a continuous remembrance of mortality.
Mindfulness
NYC food
fromSecret NYC
10 months ago

10 Lavish Wellness Retreats Near NYC You Should Book This Fall

YO1 Longevity & Health Resorts specializes in holistic wellness through ancient practices like Ayurveda, providing personalized rejuvenation programs for guests.
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