MindfulnessfromDeconstructing Yourself1 week agoInquiry into the Open SkyGuided meditation encourages awareness of thoughts, feelings, and relaxation through breath, inviting participants to find their personal experience.
fromwww.esquire.com2 weeks agoDream Performance Mouth Tape Review 2025Nasal breathing through mouth taping can enhance sleep quality and relaxation.
fromPsychology Today3 weeks agoCan't Sleep? Science Says Breathwork Could Hold the AnswerBreathwork, particularly in the form of a structured, regular practice, is emerging as a powerful science-backed tool for improving sleep.Mindfulness
fromNew York Post3 months agoExclusive | I'm a sex expert - my 'orgasm breath' method releases stress, boosts energyBreathwork can enhance energy, intimacy, and relaxation through a technique called 'orgasm breath.'
CocktailsfromLos Angeles Times4 months agoAyahuasca-lite? Why cacao ceremonies are showing up all over L.A.The cacao, breathwork, and sound bath workshop facilitated profound self-exploration and relaxation for participants.
fromEngadget6 months agoMiscellaneousMoonbuddy is an adorable guided breathing device that'll help your kid wind downMoonbird introduced Moonbuddy, a cute breathwork device for kids that aids in stress relief through interactive breathing exercises.
CocktailsfromLos Angeles Times4 months agoAyahuasca-lite? Why cacao ceremonies are showing up all over L.A.The cacao, breathwork, and sound bath workshop facilitated profound self-exploration and relaxation for participants.
fromEngadget6 months agoMiscellaneousMoonbuddy is an adorable guided breathing device that'll help your kid wind down