#anxiety-relief

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#wellness
Mental health
fromstupidDOPE | Est. 2008
1 day ago

From Anxiety to Recovery: Why Cannabis Is Becoming a Game-Changer for Everyday Wellness | stupidDOPE | Est. 2008

Cannabis is transforming wellness and anxiety treatment, offering a natural alternative to traditional therapies.
fromwww.bostonherald.com
4 months ago
Miscellaneous

Do weighted blankets help you sleep better? Here's what to know

Weighted blankets can provide calming effects for adults, though scientific backing is limited.
Mental health
fromstupidDOPE | Est. 2008
1 day ago

From Anxiety to Recovery: Why Cannabis Is Becoming a Game-Changer for Everyday Wellness | stupidDOPE | Est. 2008

Cannabis is transforming wellness and anxiety treatment, offering a natural alternative to traditional therapies.
fromwww.bostonherald.com
4 months ago
Miscellaneous

Do weighted blankets help you sleep better? Here's what to know

Weighted blankets can provide calming effects for adults, though scientific backing is limited.
more#wellness
#mental-health
Mental health
fromBustle
2 months ago

Wish You Could "Floss" Your Brain? Try These Ambient Sounds

Bilateral stimulation music, dubbed "brain flossing," can enhance relaxation, focus, and emotional processing by engaging both brain hemispheres.
fromYoga Journal
1 week ago
Mental health

Manage Your Stress With This 6-Minute Meditation for Anxiety

Guided meditation can help alleviate feelings of stress and anxiety.
fromwww.mercurynews.com
2 months ago
Health

Cannabis Can Get Rid Of The Doomsday Clock Blues

Microdosing cannabis can alleviate anxiety and improve mood during stressful times, especially in light of current global threats.
fromeuronews
4 months ago
Health

Video. Kenyans let off steam in rage rooms

Rage rooms can provide temporary relief for anxiety but are not a replacement for professional therapy.
A significant portion of Kenyans suffer from mental disorders and lack access to adequate mental health services.
Mental health
fromBustle
2 months ago

Wish You Could "Floss" Your Brain? Try These Ambient Sounds

Bilateral stimulation music, dubbed "brain flossing," can enhance relaxation, focus, and emotional processing by engaging both brain hemispheres.
fromYoga Journal
1 week ago
Mental health

Manage Your Stress With This 6-Minute Meditation for Anxiety

Guided meditation can help alleviate feelings of stress and anxiety.
fromwww.mercurynews.com
2 months ago
Health

Cannabis Can Get Rid Of The Doomsday Clock Blues

Microdosing cannabis can alleviate anxiety and improve mood during stressful times, especially in light of current global threats.
fromeuronews
4 months ago
Health

Video. Kenyans let off steam in rage rooms

Rage rooms can provide temporary relief for anxiety but are not a replacement for professional therapy.
A significant portion of Kenyans suffer from mental disorders and lack access to adequate mental health services.
more#mental-health
fromNew York Post
3 weeks ago
Mental health

Exclusive | I'm a sex expert - my 'orgasm breath' method releases stress, boosts energy

Breathwork can enhance energy, intimacy, and relaxation through a technique called 'orgasm breath.'
fromBustle
6 months ago
Miscellaneous

The "House Tour" Hack Is TikTok's New Favorite Way To Fall Asleep

Visualizing a familiar house while relaxing helps alleviate racing thoughts and promotes better sleep.
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