HealthfromBuzzFeed1 month agoHaving A "Healthy Gut Microbiome" Is Key To Overall Wellness, So We Spoke To ExpertsDiversifying plant intake is essential for a healthy gut microbiome.Consuming the 'super six' plant groups daily supports gut health.
ParentingfromScary Mommy4 months agoStudy: A Diverse Diet Early On May Lead To Fewer Food AllergiesIntroducing a variety of foods to infants early can significantly reduce the risk of developing food allergies.