#diet-trends

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fromwww.npr.org
1 week ago

Are high-protein snacks worth the hype? Here's how to assess

Protein is essential for muscle repair, immune function, and is increasingly marketed in snacks, though claims about protein content may be misleading.
Wellness
fromBuzzFeed
2 weeks ago

If You're Not Doing This One Thing, You May Not Be Pooping Correctly

Fibermaxxing is a trending practice emphasizing increased fiber intake for better gut health.
#intermittent-fasting
SF food
fromBuzzFeed
1 month ago

This Popular Diet Trend Could Be An Eating Disorder In Disguise

Intermittent fasting may disguise disordered eating behaviors, particularly for those at risk.
SF food
fromBuzzFeed
1 month ago

This Popular Diet Trend Could Be An Eating Disorder In Disguise

Intermittent fasting may disguise disordered eating behaviors, particularly for those at risk.
more#intermittent-fasting
fromNew York Post
3 months ago

This caffeine alternative offers surprising health benefits

In a conversation with Fox News Digital, Dana Perino detailed her switch to mushroom coffee from English breakfast tea, highlighting its appealing scent and health benefits.
Alternative medicine
Exercise
fromInsideHook
3 months ago

The Kit: What CC Sabathia Uses to Train, Fuel and Recover

Sustainable lifestyle habits are key to successful weight loss, rather than dubious online trends.
Post-retirement, CC Sabathia exemplifies effective weight management through consistent exercise and a balanced diet.
fromTasting Table
4 months ago

10 High Protein Cereals, Ranked Worst To Best - Tasting Table

High-protein cereals are gaining popularity in the wellness market, but their nutritional value varies significantly.
Women in technology
fromPsychology Today
8 months ago

Why Do More Women Than Men Choose To Become Vegetarians?

Vegetarianism among Americans has increased six-fold in 30 years, driven by women's dietary choices.
Men and women have distinct reasons for adopting vegetarianism.
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