#doomscrolling
#doomscrolling

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fromPsychology Today

Curating Your Social Media Experience for Mental Health

Set social media time limits to manage consumption and reduce anxiety.

fromThe New Yorker

"In case of emergency, break open a book."

Reading classic literature provides a necessary escape from the harsh realities of contemporary politics.

fromPsychology Today

The Real Costs of Trade Wars: Disappearing Hopes and Dreams

Market volatility profoundly affects personal identity, leading to emotional distress and cognitive impairment.

Constant financial monitoring can amplify feelings of anxiety and hopelessness.

fromFast Company

Need a break from doomscrolling the news? Try this addictive chicken rating website

"I thought, 'You know what, if I have to cook all this chicken for my silly little dog, I need to do something for the chickens, because we take chickens for granted.'"

Everyday cooking

fromConsequence

Heavy Song of the Week: Chevelle Craft a Slow Burn on "Rabbit Hole (Cowards, Pt. 1)"

Chevelle's "Rabbit Hole (Cowards, Pt. 1)" returns after four years, blending dark atmospherics with introspective lyrics, appealing to a broad audience.

fromPsychology Today

Coping with Financial Market Anxiety

News anxiety is fueled by uncertainty and lack of control.

Doomscrolling often backfires, leading to increased anxiety.

Psychological techniques can help break the anxiety cycle.

How to stop doomscrolling | TechCrunch

Doomscrolling negatively impacts mental well-being, making awareness of tech's influence crucial for breaking the habit.

How to stop doomscrolling | TechCrunch

Doomscrolling is a pervasive habit, exacerbated by smartphones, that adversely affects mental well-being.

It's challenging to stop doomscrolling due to technology's designed engagement.

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