#emotional-independence
#emotional-independence

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Psychology says people who don't fear being alone often develop these 8 forms of confidence - Silicon Canals

Embracing solitude builds internal confidence, enabling self-validation, emotional independence, and decisions guided by personal values instead of external approval.

Mental health

fromPsychology Today

1 month ago

The Glorious Year of "Yeah, That's Not Gonna Happen"

Unrealistic goals cause self-recrimination; prioritize realistic, controllable pleasures and emotional independence through self-awareness, acceptance, and boundaries.

Parenting

fromBusiness Insider

5 months ago

Tia Mowry says she doesn't think it's a parent's job to 'make your kids happy'

Parents should keep children safe, nurtured and guided but not be responsible for making them happy; children must learn to make themselves happy to avoid co-dependency.

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#emotional-independence#emotional-independence

Psychology says people who don't fear being alone often develop these 8 forms of confidence - Silicon Canals

The Glorious Year of "Yeah, That's Not Gonna Happen"

Tia Mowry says she doesn't think it's a parent's job to 'make your kids happy'

#emotional-independence
#emotional-independence