#emotional-skills

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Mindfulness
fromSilicon Canals
3 days ago

People who've always been comfortable being alone usually develop these 7 emotional skills others struggle to learn - Silicon Canals

Comfort with solitude cultivates internal emotional skills—self-validation, mindfulness, and an internal compass—reducing dependence on social validation.
Parenting
fromPsychology Today
8 months ago

Do I Worry Too Much About My Kid?

Ages 6 to 12 are critical for developing confidence and emotional skills.
Parental presence and emotional regulation significantly influence a child's sense of safety.
Emotional resilience is nurtured through connection rather than constant achievement.
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