"What I recommend is dabbing a few drops of essential oils onto a cotton ball. The idea is that when you start to tense up and the contraction pain is at its peak, you can grab your cotton ball and take a deep breath with it underneath your nose."
A little aromatherapy can go a long way when you're in need of rest and relaxation, and these new essential oil diffusers from Aldi could just be the next great mood-boosting addition to your home.