When you design your home with intentionality, you are essentially 'hard-coding' healthy behaviors into your daily rhythm. Health outcomes are the result of thousands of micro-decisions—so in his own home, he prioritized spaces like the kitchen, whose open layout makes cooking a pleasure, and the gym, centrally located.
"Other than central air being added at some point along the way, this room appears to have not been touched for quite some time," Brielle says. But, of course, old homes come with their quirks. "It has slanted ceilings, uneven floors, picture rail crown molding, attic door access, holes in the walls, and peeling windows," she says. Still, Brielle "immediately fell in love with all of its character and could not wait to transform it into [her] sanctuary."