#fasting

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fromCN Traveller
6 days ago

What I learned about leading a happy life from cooking with 100 Mediterranean grandmothers

Grandmother Latifa poured a soul-firing chickpea stew atop days' old bread husks, topping it with kicky harissa and a boiled egg to create a lablebi - a worker's lunch that is both filling and comforting in equal measure. I ate this in Latifa's chaotic kitchen surrounded by various family members, arms crisscrossing over a retro print tablecloth to seek out favourite toppings (capers, spicy chilli, harissa, eggs, tuna) for their lablebi.
Food & drink
Health
fromMail Online
1 month ago

Fascinating simulation shows what a 24 hour fast does to the body

A 24-hour fast triggers deep repair processes in the body, enhancing fat burning and reducing inflammation.
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