Fasting may reduce inflammation and support longevity pathways, but its cognitive effects are variable and long-term benefits for brain health are uncertain.
Fasting may reduce inflammation and support longevity pathways, but its cognitive effects are variable and long-term benefits for brain health are uncertain.
The surprising cause of fasting's regenerative powers
Breaking a fast offers significant health benefits, particularly in enhancing stem cell activity for repair, but also poses risks such as potential cancer development.
Short-term post-fast refeeding enhances intestinal stemness via polyamines - Nature
Post-fast refeeding increases intestinal stem cell proliferation but also elevates tumor risk, emphasizing the need for careful diet strategy considerations.