#fermented-foods
#fermented-foods

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Berlin food

This 27-calories-a-cup snack may help protect against bowel disease: 'A little bit could go a long way'

Sauerkraut may enhance gut health and protect the intestinal barrier.

fromTasting Table

1 week ago

Berlin food

This Is The Absolute Best Cabbage Variety For Homemade Sauerkraut - Tasting Table

Sauerkraut is a nutritious fermented food that promotes gut health and can be easily made at home with green cabbage.

fromNew York Post

1 week ago

Berlin food

This 27-calories-a-cup snack may help protect against bowel disease: 'A little bit could go a long way'

Sauerkraut may enhance gut health and protect the intestinal barrier.

fromTasting Table

1 week ago

Berlin food

This Is The Absolute Best Cabbage Variety For Homemade Sauerkraut - Tasting Table

Sauerkraut is a nutritious fermented food that promotes gut health and can be easily made at home with green cabbage.

NYC food

5 fermented foods a chef who worked at 'World's Best Restaurant' Noma always has in his fridge

Fermented foods enhance flavor and promote gut health through beneficial microbes.

fromAlternative Medicine Magazine

2 months ago

Alternative medicine

Top 10 Fermented Foods You Need to Start Eating Today

Fermented foods improve gut health and bolster the immune system, offering various health benefits.

fromTasting Table

6 months ago

Cooking

Fermented Garlic Honey Is The Condiment You Didn't Know You Were Missing - Tasting Table

Fermented garlic honey enhances dishes and boosts immune health.

fromTasting Table

1 month ago

Everyday cooking

What To Look For To Find Kimchi Jars With The Most Nutritional Benefits - Tasting Table

Kimchi enhances flavor while providing significant health benefits through its probiotics, but must be raw and unpasteurized to retain nutritional value.

fromBusiness Insider

8 months ago

NYC food

5 fermented foods a chef who worked at 'World's Best Restaurant' Noma always has in his fridge

Fermented foods enhance flavor and promote gut health through beneficial microbes.

fromAlternative Medicine Magazine

2 months ago

Alternative medicine

Top 10 Fermented Foods You Need to Start Eating Today

Fermented foods improve gut health and bolster the immune system, offering various health benefits.

fromTasting Table

6 months ago

Cooking

Fermented Garlic Honey Is The Condiment You Didn't Know You Were Missing - Tasting Table

Fermented garlic honey enhances dishes and boosts immune health.

fromTasting Table

1 month ago

Everyday cooking

What To Look For To Find Kimchi Jars With The Most Nutritional Benefits - Tasting Table

Kimchi enhances flavor while providing significant health benefits through its probiotics, but must be raw and unpasteurized to retain nutritional value.

Fermented foods: The winter blues cure hiding in your fridge

Fermented foods like kimchi and sauerkraut boost mood and enhance meals, making them essential during winter.

These foods are trending for their strong flavors and mental health benefits.

fromNatural Health News

4 months ago

Alternative medicine

Kimchi reduces body fat and boosts gut health, new study reveals

Kimchi may aid in weight management and gut health for overweight adults, suggesting its potential as a dietary solution for obesity.

fromBusiness Insider

3 months ago

Health

A gut health scientist and chef eats fermented foods every day. Here's 4 ways she makes the habit tasty and easy.

Fermented foods like kimchi and kefir can enhance gut health by increasing microbiome diversity.

fromBusiness Insider

8 months ago

Health

The breakfast a top nutrition scientist eats for gut health - plus the common foods he avoids

Nutrition expert Tim Spector promotes a gut-friendly breakfast of yogurt and kefir while advising against ultra-processed foods like granola and cereals.

Everyday cooking

fromDaily News

2 months ago

Fermented foods: The winter blues cure hiding in your fridge

Fermented foods like kimchi and sauerkraut boost mood and enhance meals, making them essential during winter.

These foods are trending for their strong flavors and mental health benefits.

Alternative medicine

fromNatural Health News

4 months ago

Kimchi reduces body fat and boosts gut health, new study reveals

Kimchi may aid in weight management and gut health for overweight adults, suggesting its potential as a dietary solution for obesity.

fromBusiness Insider

3 months ago

Health

A gut health scientist and chef eats fermented foods every day. Here's 4 ways she makes the habit tasty and easy.

Fermented foods like kimchi and kefir can enhance gut health by increasing microbiome diversity.

fromBusiness Insider

8 months ago

Health

The breakfast a top nutrition scientist eats for gut health - plus the common foods he avoids

Nutrition expert Tim Spector promotes a gut-friendly breakfast of yogurt and kefir while advising against ultra-processed foods like granola and cereals.

Miscellaneous

Yes, You Can Grill Kimchi And You Absolutely Should - Tasting Table

Grilling kimchi enhances its flavor and texture, making it a versatile addition to various dishes.

fromTasting Table

4 months ago

Miscellaneous

The Store-Bought Kimchi Brand You Should Avoid Adding To Your Cart - Tasting Table

Trader Joe's kimchi is notably lacking in flavor and quality compared to other brands.

fromTasting Table

4 months ago

Miscellaneous

Yes, You Can Grill Kimchi And You Absolutely Should - Tasting Table

Grilling kimchi enhances its flavor and texture, making it a versatile addition to various dishes.

fromTasting Table

4 months ago

Miscellaneous

The Store-Bought Kimchi Brand You Should Avoid Adding To Your Cart - Tasting Table

Trader Joe's kimchi is notably lacking in flavor and quality compared to other brands.

more#kimchi

#nutrition

fromNatural Health News

7 months ago

Alternative medicine

Study Confirms What Grandma Knew: Fresh Yogurt Reigns Supreme

Fresh, unpasteurized yogurt provides greater immune benefits than heat-treated yogurt.

Live bacteria in fresh yogurt significantly enhance adaptive immunity markers.

A strong gut microbiome relationship is essential for overall immune health.

from101 Cookbooks

5 months ago

Cooking

Spicy Tempeh Crumble Bowl

Tempeh is a nutritious, versatile ingredient that can enhance a variety of dishes, serving as a meat substitute in Vietnamese cuisine.

fromNatural Health News

7 months ago

Alternative medicine

Study Confirms What Grandma Knew: Fresh Yogurt Reigns Supreme

Fresh, unpasteurized yogurt provides greater immune benefits than heat-treated yogurt.

Live bacteria in fresh yogurt significantly enhance adaptive immunity markers.

A strong gut microbiome relationship is essential for overall immune health.

from101 Cookbooks

5 months ago

Cooking

Spicy Tempeh Crumble Bowl

Tempeh is a nutritious, versatile ingredient that can enhance a variety of dishes, serving as a meat substitute in Vietnamese cuisine.

more#nutrition

fromenglish.elpais.com

5 months ago

OMG science

Drunk butterflies and inebriated elephants: Animals also consume alcohol

Alcohol consumption is widespread in the animal kingdom, with various species, including butterflies, birds, and primates, showing preferences for fermented foods.

fromBusiness Insider

8 months ago

Food & drink

The beginners guide to making kimchi, sauerkraut, and pickles by the chef who pioneered fermentation at three-Michelin-star restaurant Noma

Fermented foods like kimchi support a healthy gut microbiome.

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#fermented-foods#fermented-foods

This 27-calories-a-cup snack may help protect against bowel disease: 'A little bit could go a long way'

This Is The Absolute Best Cabbage Variety For Homemade Sauerkraut - Tasting Table

This 27-calories-a-cup snack may help protect against bowel disease: 'A little bit could go a long way'

This Is The Absolute Best Cabbage Variety For Homemade Sauerkraut - Tasting Table

5 fermented foods a chef who worked at 'World's Best Restaurant' Noma always has in his fridge

Top 10 Fermented Foods You Need to Start Eating Today

Fermented Garlic Honey Is The Condiment You Didn't Know You Were Missing - Tasting Table

What To Look For To Find Kimchi Jars With The Most Nutritional Benefits - Tasting Table

5 fermented foods a chef who worked at 'World's Best Restaurant' Noma always has in his fridge

Top 10 Fermented Foods You Need to Start Eating Today

Fermented Garlic Honey Is The Condiment You Didn't Know You Were Missing - Tasting Table

What To Look For To Find Kimchi Jars With The Most Nutritional Benefits - Tasting Table

Fermented foods: The winter blues cure hiding in your fridge

Kimchi reduces body fat and boosts gut health, new study reveals

A gut health scientist and chef eats fermented foods every day. Here's 4 ways she makes the habit tasty and easy.

The breakfast a top nutrition scientist eats for gut health - plus the common foods he avoids

Fermented foods: The winter blues cure hiding in your fridge

Kimchi reduces body fat and boosts gut health, new study reveals

A gut health scientist and chef eats fermented foods every day. Here's 4 ways she makes the habit tasty and easy.

The breakfast a top nutrition scientist eats for gut health - plus the common foods he avoids

Yes, You Can Grill Kimchi And You Absolutely Should - Tasting Table

The Store-Bought Kimchi Brand You Should Avoid Adding To Your Cart - Tasting Table

Yes, You Can Grill Kimchi And You Absolutely Should - Tasting Table

The Store-Bought Kimchi Brand You Should Avoid Adding To Your Cart - Tasting Table

Study Confirms What Grandma Knew: Fresh Yogurt Reigns Supreme

Spicy Tempeh Crumble Bowl

Study Confirms What Grandma Knew: Fresh Yogurt Reigns Supreme

Spicy Tempeh Crumble Bowl

Drunk butterflies and inebriated elephants: Animals also consume alcohol

The beginners guide to making kimchi, sauerkraut, and pickles by the chef who pioneered fermentation at three-Michelin-star restaurant Noma

#fermented-foods
#fermented-foods