fromClickUp1 month agoHow to Use Time Blocking for ADHD to Improve Focus | ClickUpTime blocking helps ADHD individuals improve focus and productivity by creating structured time slots for tasks.
Remote teamsfromYahoo Finance3 months agoCan body doubling make us more productive at work?Body doubling enhances productivity by providing social presence and accountability, helping individuals maintain focus while working.Remote workers can utilize virtual platforms for body doubling, combating distractions and increasing motivation.
fromPsychology Today4 months agoBoosting Focus Without Burnout: ADHD Strategies That WorkTeens with ADHD can enhance focus using brain-friendly strategies that cater to their cognitive style rather than strict techniques that drain energy.