fromPsychology Today1 month agoFive Tips for a Food-Friendly SummerEvery body is already summer-ready—no shrinking required.Let go of food rules and explore their origins.Eating in community can alleviate anxiety and foster joy.Engaging with food playfully helps build body trust.
Everyday cookingfromBuzzFeed4 months agoDemi Lovato Responded After People Noticed Her Hands Were "Shaking" In A TikTok Cooking VideoDemi Lovato reassured fans about her shaking hands while cooking, emphasizing her journey to reclaim joy with food.