#food-labels

#food-labels

Canned soups can be convenient but often contain high sodium levels, leading to health issues such as high blood pressure and heart disease. For instance, Snow's New England Style Clam Chowder has 3,020 milligrams of sodium per can, exceeding recommended daily limits.

As you browse the shelves for meat that complies with your own personal moral standards, "grass-fed" and "pasture-raised" are two of the most important labels to look for, per Samantha Howe.

Regenerative farming and pasture-fed labels can mislead consumers without proper certification, resulting in farmers losing out on credibility and profits.

When baking at home, many vegan options are available in store-bought items, like the largely suitable range of Betty Crocker frostings, though caution is needed regarding cross-contamination.

Children aged 4 to 10 should limit sugar to 5-6 cubes daily, yet average consumption is 13 cubes, over double the recommended amount.