fromwww.theguardian.com1 month agoI ditched the gym and you can too here are six ways to get fit without itAfter nearly twenty years, I've canceled my gym membership, finding that working out without resources often leads to better fitness results.Exercise
fromwww.theguardian.com2 months agoYogaI go there instead of going out': why a gym is the place to be for UK's gen ZGen Z prefers the gym for socializing and well-being over alcohol-centered activities.Younger generations increasingly prioritize health and fitness in their lifestyles.
fromwww.theguardian.com4 months agoExerciseHealthy but lonely gen Zers drive UK gym membership to record highGym memberships in the UK hit a record high, driven by Gen Z's preference for fitness over traditional social activities like drinking.
fromwww.theguardian.com2 months agoYogaI go there instead of going out': why a gym is the place to be for UK's gen Z
fromwww.theguardian.com4 months agoExerciseHealthy but lonely gen Zers drive UK gym membership to record high
