fromPsychology Today2 months agoRelationshipsHow to Use Individual Therapy to Prepare for Couples TherapyIndividual therapy uncovers personal reactions affecting relationships.Writing emotional scripts improves communication.Simple language in therapy curbs passive-aggressive behavior.
fromPsychology Today3 months agoMental healthWhen to Do Couples Therapy Alone (and When Not to)Couples therapy is vital for improving communication, intimacy, and trust; individual therapy can address personal challenges like addiction or abuse.
RelationshipsfromPsychology Today2 months agoHow to Use Individual Therapy to Prepare for Couples TherapyIndividual therapy uncovers personal reactions affecting relationships.Writing emotional scripts improves communication.Simple language in therapy curbs passive-aggressive behavior.
