#interpersonal-connection

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fromGarden Therapy
1 week ago

5 Gentle Ways to Start Talking to People Again - Garden Therapy

Social anxiety, more often than not, is about inexperience. Most of us only go out for dinner or have an event once a week, and that becomes our entire social outlet. So when we do interact with someone new, it feels high-stakes. You feel pressured to say the perfect thing.
Relationships
Mental health
fromPsychology Today
3 months ago

Are You Feeling Unappreciated?

Longing for appreciation is a natural human need reflecting desire for connection and validation, often arising from unmet self-acceptance and reciprocally fostered by appreciating others.
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