#longevity-medicine

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#chronic-disease-reversal #daily-routine #functional-medicine #health-optimization #biohacking
Health
fromBusiness Insider
2 weeks ago

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Consistent daily routines and lifestyle changes in nutrition, sleep, exercise, and functional medicine can reverse chronic diseases and restore well-being.
Wellness
fromEntrepreneur
4 months ago

I Looked Successful, But Inside I Was Falling Apart - This Trifecta Method Took Me From Rock Bottom to Peak Performance | Entrepreneur

Biohacking, paired with longevity medicine and fulfillment, restores cellular function, energy, clarity, and purpose through sleep, nutrition, movement and environmental change.
Medicine
fromBusiness Insider
5 months ago

I founded a longevity startup. Here's how to separate real science from snake oil

Longevity medicine is nascent and noisy; consumers must seek clinically rigorous, personalized programs with ongoing doctor access to distinguish real solutions from rebranded wellness.
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