FilmfromBusiness Insider1 week agoHelen Mirren, 80, says there are 'great advantages' to growing olderHelen Mirren embraces being 80, enjoying life's pleasures while rejecting extreme longevity and biohacking fantasies.
SciencefromBusiness Insider1 month agoA longevity researcher says everyone's too obsessed with living forever. Here are his 2 anti-aging habits instead.Prioritize proven healthy habits—intense exercise and time-restricted eating—over fad anti-aging trends and unproven supplements.