Mental healthfromFuturism4 months agoNew "Brain Cleaning" Technique Improves Memory in Aging MiceBoosting the brain's waste removal system improves memory in older mice, offering potential therapies for cognitive decline.
WellnessfromScienceDaily7 months agoShort-term cognitive boost from exercise may last for 24 hoursExercise can enhance cognitive function the next day, especially in older adults.Deep sleep and less sedentary time are linked to improved memory performance afterwards.