#mindful-eating

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fromYanko Design - Modern Industrial Design News
1 week ago

Modern Pieces with Timeless Craftsmanship: 5 Japanese Tableware Designs to Elevate Your Everyday Rituals - Yanko Design

These stacking sake cups make every sip feel intentional and special. The cool touch of tin in your hand, the gentle clink as you pour, and the way the cups nest together when not in use all help create a sense of ceremony.
Food & drink
fromBusiness Insider
2 months ago

A 38-year-old woman who'd gained weight traveling lost 50 pounds. Here's how she did it - and how she's keeping it off.

Helene Sula's journey reflects the balance between enjoying cultural cuisines and maintaining a mindful relationship with food while traveling.
fromNew York Post
3 months ago

The European 'quirks' that helped me lose 20 lbs. without dieting - one shift changed everything

I’d walk around with a drink in hand, sometimes even having my lunch on the go. I felt it was productive to knock out two tasks at the same time, but I noticed people kept giving me weird looks. Turns out nobody in Europe walks and eats.
Europe news
Everyday cooking
fromTasting Table
5 months ago

The Lean Cuisine Frozen Meal That Just Isn't Worth Buying - Tasting Table

Lean Cuisine's Lemon Garlic Shrimp Stir Fry disappoints despite its healthy appearance and nutritional claims.
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