#emotional-eating

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fromPsychology Today
1 month ago

From Foe to Friend: Building a Healthier Food Relationship

Our relationship with food has shifted from survival to multifaceted emotional and social dynamics.
Understanding why we eat is essential for improving our relationship with food.
Mindfulness
fromPsychology Today
2 months ago

Temptation Is an Emotion Remembered

Emotional eating poses significant challenges in maintaining a healthy lifestyle.
Identifying driving emotions can complicate behavior change strategies.
Complex psychological responses complicate interventions aimed at emotional eating.
Bypassing emotional identification may facilitate healthier eating habits.
fromPsychology Today
4 months ago

Quieting the Food Noise

Food noise refers to compulsive mental chatter about food, often linked to dieting, emotions, and past trauma.
fromScary Mommy
6 months ago

A Recent Study Says That Using Food As A Reward May Lead To Emotional Overeating In Kids

The study highlights the negative implications of "coercive food practices" on children's emotional wellbeing, ultimately linking them to emotional overeating and unhealthy eating patterns.
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