fromPsychology Today1 month agoTake Your Own Pulse FirstA racing heart can indicate panic or arrhythmia; understanding this distinction is crucial for diagnosis.
fromwww.theguardian.com3 months agoPsychologyHow an American businessman lost his job and found himself in an old French vineyard
Mental healthfromNew York Post3 months agoBurnt-out employees are taking mental health leaves - here are some ways to approach a needed breakCarolina Lasso's experience highlights the importance of mental health support and the normalization of taking mental health leave.
fromwww.theguardian.com3 months agoPsychologyHow an American businessman lost his job and found himself in an old French vineyard
Mental healthfromNew York Post3 months agoBurnt-out employees are taking mental health leaves - here are some ways to approach a needed breakCarolina Lasso's experience highlights the importance of mental health support and the normalization of taking mental health leave.
MindfulnessfromThe Atlantic2 months agoDear James: I Have Debilitating Stage FrightUnderstanding the connection between body and mind can help manage panic and stage fright.
NYC foodfromwww.nytimes.com4 months agoAn Agoraphobe Goes to the Grocery StoreAgoraphobia is a complex anxiety disorder marked by fear of various situations, not just leaving home.
Mental healthfromenglish.elpais.com4 months agoThe complex path of agoraphobia: After a life limited by fear, you can manage to forget about it'Agoraphobia is a fear of fear itself, leading individuals to avoid situations due to the panic it may provoke.
NYC foodfromwww.nytimes.com4 months agoAn Agoraphobe Goes to the Grocery StoreAgoraphobia is a complex anxiety disorder marked by fear of various situations, not just leaving home.
Mental healthfromenglish.elpais.com4 months agoThe complex path of agoraphobia: After a life limited by fear, you can manage to forget about it'Agoraphobia is a fear of fear itself, leading individuals to avoid situations due to the panic it may provoke.
fromTravel + Leisure9 months agoI Have a Mental Health Disability, and These 12 Items Are Essential for Flying With a Service Dog - From $6A service dog can significantly improve the quality of life for an individual with panic attacks, enabling them to continue traveling and working.