#performance-anxiety

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Music
fromTiny Buddha
3 weeks ago

Beyond the Yips: How to Reclaim Your Creative Confidence - Tiny Buddha

The yips cause debilitating anxiety, affecting confidence and performance in public.
fromPsychology Today
4 weeks ago

Sexual Performance Anxiety: Going for the A+ Grade in Bed

"Learning to backtrack and refocus on having fun, while checking in with your partner, can alleviate performance pressure during intimate moments, enhancing connection."
Relationships
fromPsychology Today
1 month ago

Bach, The Piano, and Erections

"Each time," Sanjay said mournfully, "I failed." This repeated experience led to significant distress, culminating in a disconnection from his personal interests and social life.
Relationships
fromIndependent
1 month ago

Everyone's talking about: Beta blockers - but are they a good idea to manage anxiety?

Beta blockers can alleviate the physical symptoms of anxiety, making them a viable short-term option for those experiencing performance-related fears, but they should only be used under medical supervision.
Alternative medicine
fromPsychology Today
2 months ago

4 Psychological Concepts for Coping With Performance Anxiety

The psychologist Albert Bandura formulated the psychological concept of self-efficacy, which, in summary, is the way we judge our personal capability.
Mental health
Mental health
fromwww.theguardian.com
3 months ago

My husband is more attractive than I am and it makes me feel like an inadequate lover

Performance anxiety can hinder sexual satisfaction, especially when self-esteem is affected by comparisons to a partner.
Mental health
fromBusiness Insider
3 months ago

Masters champion Rory McIlroy says he overcomes performance anxiety by visualizing the worst-case scenario

Rory McIlroy overcame performance anxiety by visualizing worst-case scenarios, allowing him to find solutions for potential challenges during play.
fromPsychology Today
4 months ago

A Call to Arms in the Battle Against Stage Fright

Music teachers can play a critical role in helping children manage performance anxiety while maintaining their love for music.
Mental health
fromESPN.com
4 months ago

Brentford captain feared sleeping pill addiction

Christian Nørgaard feared addiction to sleeping pills due to anxiety about performance, emphasizing the mental health challenges athletes face.
Exercise
fromInsideHook
4 months ago

This Device Can Help You Last Longer

Premature ejaculation is a common sexual disorder affecting up to 30% of men.
It often leads to performance anxiety, creating a cyclical issue.
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