Beta blockers are often used to combat the physical symptoms of anxiety, such as rapid heartbeat and sweating, rather than addressing the underlying chemical causes. While these medications can serve as effective short-term solutions for performance anxiety, they must be prescribed and monitored by a healthcare professional. High-profile individuals, including celebrities like Rachel Sennott and Katy Perry, have shared their experiences using beta blockers to control their nerves during public appearances, highlighting how common this form of anxiety is.
Beta blockers can alleviate the physical symptoms of anxiety, making them a viable short-term option for those experiencing performance-related fears, but they should only be used under medical supervision.
Celebrities like Rachel Sennott and Katy Perry openly discuss using beta blockers to manage performance anxiety, demonstrating that even high-profile individuals face such challenges.
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