#potassium

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fromNew York Post
3 months ago
Alternative medicine

Eating more of this 105-calorie snack can lower your blood pressure

Increasing potassium intake may be more effective for blood pressure regulation than reducing sodium.
fromBusiness Insider
9 months ago
Health

A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure - and cutting out salt wasn't one of them.

Tim Spector lowered his blood pressure after a stroke by increasing potassium intake instead of reducing salt, as he is salt-resistant.
fromBusiness Insider
9 months ago
Health

A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure - and cutting out salt wasn't one of them.

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