Mental health
fromPsychology Today
2 hours ago7 Things People Often Get Wrong About Trauma
Trauma is a complex experience that affects both the mind and body, requiring a holistic approach to healing.
I write this post with a clear but demanding purpose. I aim to apply insights from animal behavior research to gain a deeper understanding of how humans behave, struggle, and adapt. As a clinical psychologist, much of my work centers on two closely related questions. Why do people do what they do? And why is changing what does not work for them so often more difficult than it appears?