fromBusiness Insider1 week agoWNBA star Caitlin Clark says a kid-friendly ritual helps her manage stressCaitlin Clark, 23, enjoys unwinding with Disney movies and calming music, saying, 'There's no better rest and recovery than just straight up sleeping.'Mental health
MindfulnessfromPsychology Today1 month agoDaydream to Reboot Your BrainBreaks fuel neuroplasticity, and rest boosts brain rewiring.Guilt-free pauses help us build emotional resilience.Quality sleep, movement, and healthy eating boost our focus.Procrastination signals an energy imbalance, not (always) laziness.
LA LakersfromSilver Screen and Roll3 months agoHow the Lakers are using their week off to get ready physically for the playoffsThe Lakers secured the No. 3 seed in the playoffs and are using a week off to rest and recover before their first-round series.