#routine

#routine

"My mother would say to me, if you're one minute late, it's the same as being an hour late," he recalled.

If you've been meaning to get good at something, whether it's a hobby, craft, or a skill you need for work, you're going to need to study, focus, and most importantly, practice.

Meals should always be scheduled. My neurodivergent daughter had her hangry moments, and I realized it was because she had not eaten lunch most days.

As I struggled to gather my senses in the early morning haze, the gentle sound of the phone ringing forced me out of my heavy sleep—a rude awakening indeed.