Mental health
fromPsychology Today
5 days agoThe Comparison Trap in Eating Disorder Recovery
Comparison in eating disorder recovery fuels shame and self-criticism, hindering progress and reinforcing negative self-perceptions.
Why doesn't she like him watching porn? She imagines he compares her to porn actresses, and she feels bad about herself. She compares herself to porn actresses, and feels bad about herself. This isn't about porn. If a woman compares herself to movie stars, or models, or college cheerleaders, or the attractive barista she sees every week, she'll feel bad about herself. So she shouldn't do that.