#self-connection

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fromPsychology Today
1 month ago

How the Therapeutic Relationship Heals From the Inside Out

When you step into a therapy office, you're entering a space designed to mirror and heal the most fundamental relationship in your life—the one you have with yourself.
Relationships
Relationships
fromPsychology Today
2 months ago

The Key to Strong Relationships (It's Not What You Think)

True connection begins with self-presence, not just effort towards others.
Performing connection is different from authentic intimacy.
Strong relationships require presence, authenticity, and boundaries.
Psychological safety shapes all relationships.
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