PodcastfromDefector1 week agoDiana Learns To Ride A Bike | DefectorMomentary self-delusion can serve as effective motivation for adults learning new skills, overcoming past overprotection and enabling the first actions toward competence.
MindfulnessfromPsychology Today3 months agoLearning to Live in the MomentMaximize the present moment despite distractions.Future success depends on present actions.Focus on necessary tasks instead of personal desires.Enhance concentration to optimize current engagement.