#sleep-and-leadership

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Wellness
fromFast Company
1 day ago

Sleep is the new management flex

Sleep is critical infrastructure for leadership performance, not a luxury or weakness; well-rested leaders make better decisions and outperform exhausted ones.
fromFast Company
4 months ago

Melinda Gates has 2 words for people who don't get enough sleep. Science agrees.

For example, she launched her own venture, with $12.5 billion to put toward advancing causes she cares about, specifically those related to women and families. She has even gotten involved in politics, endorsing a candidate for the first time ever. French Gates isn't new to leading an organization, or to leading people. She has spent the past few decades leaving her imprint on what is arguably the most influential charitable organization in the world.
Wellness
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