#somatic-therapy

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fromTiny Buddha
1 month ago

The Trauma in Our Tissues and How I'm Setting Myself Free - Tiny Buddha

Somatic therapy facilitates deep emotional healing, allowing individuals to access trauma stored within their bodies, fostering a profound sense of perception and rest.
fromPsychology Today
2 months ago

How Somatic Work Enhances Psychedelic Healing of Trauma

Trauma is not just a memory but is embedded in the body, affecting how we breathe and respond to stress beyond verbal understanding.
SOMA, SF
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