#therapeutic-techniques

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#mental-health
fromHarvard Gazette
3 weeks ago
Humor

How to take yourself less seriously - Harvard Gazette

Self-deprecating humor is beneficial for mental health, promoting connection and easing emotional tension.
fromPsychology Today
1 month ago
Mental health

Healing Bonds Through Animal-Assisted Therapy

Animal-assisted therapy enhances traditional therapies for eating disorders.
It fosters a non-judgmental therapeutic environment.
Combining AAT with cognitive behavioral therapy is most effective.
fromPsychology Today
5 months ago
Mental health

Is Discussing Your Childhood in Therapy Helpful?

CBT prioritizes present challenges over past events to facilitate effective therapeutic progress.
fromCN Traveller
2 months ago
Writing

How a Swiss clinic helped me tackle my OCD

The clinic employs a holistic approach to mental health, emphasizing collaboration among diverse teams and the importance of personalized therapy.
Humor
fromHarvard Gazette
3 weeks ago

How to take yourself less seriously - Harvard Gazette

Self-deprecating humor is beneficial for mental health, promoting connection and easing emotional tension.
Mental health
fromPsychology Today
1 month ago

Healing Bonds Through Animal-Assisted Therapy

Animal-assisted therapy enhances traditional therapies for eating disorders.
It fosters a non-judgmental therapeutic environment.
Combining AAT with cognitive behavioral therapy is most effective.
fromPsychology Today
5 months ago
Mental health

Is Discussing Your Childhood in Therapy Helpful?

CBT prioritizes present challenges over past events to facilitate effective therapeutic progress.
fromCN Traveller
2 months ago
Writing

How a Swiss clinic helped me tackle my OCD

The clinic employs a holistic approach to mental health, emphasizing collaboration among diverse teams and the importance of personalized therapy.
more#mental-health
#psychotherapy
fromPsychology Today
4 weeks ago
Mental health

20 Things I Wish Someone Told Me Before I Became a Therapist

Therapy is an evolving practice focused on complexity, not fixing individuals.
Authenticity is crucial in therapy and is demonstrated in all details during sessions.
Mirroring patients’ emotions fosters trust and connection in therapeutic relationships.
Successful therapy branding requires a blend of confidence and humility.
fromPsychology Today
3 months ago
Miscellaneous

How Creative Arts Therapists Use Embodiment in DBT

Incorporating embodiment into therapy enhances outcomes and client insight.
Drama therapy methods, like enrole and de-role, support exploration of emotions.
Action-Based DBT facilitates skill learning through physical enactment.
fromPsychology Today
4 weeks ago
Mental health

20 Things I Wish Someone Told Me Before I Became a Therapist

Therapy is an evolving practice focused on complexity, not fixing individuals.
Authenticity is crucial in therapy and is demonstrated in all details during sessions.
Mirroring patients’ emotions fosters trust and connection in therapeutic relationships.
Successful therapy branding requires a blend of confidence and humility.
fromPsychology Today
3 months ago
Miscellaneous

How Creative Arts Therapists Use Embodiment in DBT

Incorporating embodiment into therapy enhances outcomes and client insight.
Drama therapy methods, like enrole and de-role, support exploration of emotions.
Action-Based DBT facilitates skill learning through physical enactment.
more#psychotherapy
fromPsychology Today
5 months ago
Miscellaneous

Compassion Is a Grounding Response to the Anger of Others

Anger is often a distraction from deeper suffering like guilt and fear, and recognizing this is key to managing our emotions.
fromPsychology Today
6 months ago
OMG science

How Drama Therapists Use Embodiment in Treatment

Embodiment in drama therapy enhances emotional and cognitive insights, improves therapy outcomes, and solidifies learning by engaging the body in the therapeutic process.
fromwww.theguardian.com
9 months ago
Writing

Light Falls Vertical review startling domestic violence memoir goes deep into past trauma

The film 'Light Falls Vertical' delves into intergenerational trauma and the complexities of processing abuse through cinematic storytelling.
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