#therapy-effectiveness

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Mental health
fromPsychology Today
1 day ago

Most Kids Don't Need Therapy: Here's What May Help More

Parents are over-relying on child therapy when parent-focused interventions addressing triggers and responses produce more effective behavioral change.
Mental health
fromPsychology Today
5 days ago

Has Therapy Felt Useless? You May Have Been Misunderstood

Some people have excessive self-control causing emotional suppression and isolation, requiring specialized therapy approaches like Radically Open DBT instead of standard emotion-regulation focused treatments.
Mental health
fromSilicon Canals
1 month ago

I hate wasting money-but I'll always happily splurge on these 6 things - Silicon Canals

Prioritize spending on high-quality, effective services that sustain wellbeing and productivity, even if it means abandoning small frugal habits.
Psychology
fromwww.theguardian.com
1 month ago

It's about time psychotherapists started to ask the right questions | Letters

Psychodynamic psychotherapy lacks scientific curiosity and rigorous comparative trials despite feasible designs to test effectiveness against practical alternatives.
Psychology
fromPsychology Today
3 months ago

Why CBT Doesn't Work Very Well

CBT often yields statistically but not clinically significant symptom relief because core beliefs are deeply held and resistant to brief belief-challenging interventions.
Psychology
fromPsychology Today
6 months ago

Why Good Therapy Doesn't Always Feel Good

All emotions are valid, but behaviors are chosen and must align with values; validating feelings without addressing behaviors can keep people stuck.
Mental health
fromFast Company
8 months ago

AI therapy chatbots are unsafe and stigmatizing, a new Stanford study finds

AI chatbot therapists have significant risks, including stigmatization of users with mental health conditions.
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