fromPsychology Today2 months agoUnwelcome Guests and the Gifts They BringDialectical Behavior Therapy (DBT) effectively addresses the complexities of trauma-related emotions, offering structured interventions that promote regulation and acceptance in clients.Mental health
Mental healthfromPsychology Today4 months agoWritten Exposure Therapy as an Approach to Treating TraumaWritten exposure therapy is effective in reducing PTSD symptoms in as few as five sessions.It has higher retention rates compared to prolonged exposure therapy.WET is resource-efficient, requiring less time and fewer resources.